Your Relationship Matters

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Your Relationship Matters 〰️

Helping busy couples stay connected and regulated, even when life feels nonstop.

Offering virtual couples therapy and individual therapy in Austin, Houston, and Dallas for high-achieving couples who love each other but struggle to stay close amidst work, family, and life’s demands.

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Reconnect Authentically

Even the strongest relationships can lose their rhythm under the weight of stress, kids, and everyday demands. Together, we’ll slow down, uncover what’s really happening beneath the surface, and help you find your way back to emotional safety, understanding, and genuine closeness.

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Meet Katie Jung, LPC

YOUR THERAPIST & COMPASSIONATE GUIDE

I’m passionate about helping busy couples and individuals make sense of the moments that leave them feeling stressed, disconnected, or out of sync with each other. My work is rooted in empathy, curiosity, and a deep respect for the complexity of modern relationships. I believe meaningful change happens when we slow down enough to understand what’s happening beneath the surface—both within ourselves and in our partnerships.

Clients often describe me as warm, grounded, and deeply present, and I strive to create a space where you feel genuinely seen, supported, and guided toward calm, connection, and clarity. Whether we’re helping a couple stay connected amidst busy, demanding lives or supporting an individual in navigating overwhelm and relational stress, my goal is to help you move toward greater authenticity, emotional safety, and connection in your life and relationships.

Tell Me More →
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Areas of Expertise

  • Many couples struggle not because they don’t love each other, but because old wounds get activated in the moments that matter most. I help partners identify anxious and avoidant patterns, slow down conflict cycles, and build the emotional safety that makes long-lasting connection possible.

  • When one partner feels like they’re carrying more—emotionally, mentally, or practically—it creates tension that builds quietly over time. I help couples navigate those imbalances with clarity and compassion, whether it’s the mental load, household tasks, parenting responsibilities, or emotional caretaking. Together, we create a more sustainable rhythm, clearer expectations, and a partnership that feels supportive and shared rather than lopsided.

  • The early parenting years can strain even the strongest partnerships. Exhaustion, overstimulation, identity shifts, and uneven emotional or household labor often lead to disconnection. I support couples through this intense stage, helping them communicate more effectively, repair resentment, rebuild intimacy, and stay grounded in each other while raising little ones.

  • ADHD can shape communication, emotional connection, routines, and the flow of daily life in ways couples don’t always understand. I help partners make sense of these patterns—like missed cues, overwhelm, uneven follow-through, or reactivity—through an attachment-based, non-blaming lens. Together, we build structure, improve communication, and reduce shame so both partners feel supported, understood, and on the same team.

  • I help individuals untangle the deeper patterns that shape their relationships and sense of self. Whether you identify with anxious attachment, avoidant tendencies, or a push–pull between closeness and independence, therapy offers clarity, grounding, and emotional safety. My approach is gentle, direct, and insight-oriented—ideal for clients who want to understand themselves more deeply and build secure, healthy connections.

  • If you’re used to holding everything together, absorbing others’ needs, or being the one who “shows up,” it’s easy to lose yourself. I help clients break patterns of overfunctioning and self-sacrifice, rebuild empowering boundaries, and move from chronic people-pleasing toward self-respect and emotional freedom. This is especially supportive for those who grew up in caretaking roles or were praised for being “strong” instead of supported.

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Therapy That Actually Gets to the Root

INSIGHT, COMPASSION AND GUIDANCE FOR LASTING GROWTH

You’re not “too much,” “too sensitive,” or “not trying hard enough.” You’re navigating real patterns shaped by relationships, family history, personality, and the season of life you’re in. I help individuals and couples make sense of those patterns with clarity and compassion—so things finally start to feel less chaotic, less confusing, and more connected. If you’re looking for a therapist who is warm, direct, and deeply attuned, you’re in the right place.

Sounds Good →
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Support in the Comfort of Your Home

Life is busy, and finding time for therapy can feel impossible. I offer fully remote sessions, so you can access guidance, insight, and support from anywhere—whether it’s your living room, office, or even while traveling. Couples don’t even need to be in the same room; each partner can join from separate locations, making it simple to navigate busy schedules while still connecting, communicating, and growing together.

I provide online couples therapy and individual therapy across Texas, including Austin, Dallas, Houston, Sugar Land, and surrounding areas. Whether you’re looking for couples therapy, relationship counseling, or individual support, virtual sessions allow you to receive high-quality, attachment-focused care without the stress of commuting or coordinating schedules.

Book a Session →
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